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Watch this video and more on MèreDeVie Movement Library

Watch this video and more on MèreDeVie Movement Library

Standing Heel Raises

Expecting • 29s

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  • gTonnicks Lateral Extensions

    The Standing Lateral Leg Raises primarily target the muscles on the sides of your hips and thighs. Practice it a bit, before starting Phase I of Preparing for Motherhood strengthening program.